sink into deep presence
reSource Bodywork
A journey into …
What Is reSource Bodywork?
The Core Intention of these session is to come into a state of deep rest and relaxation that supports you to drop into the deeper layers within you.
Through bodywork, presence, breath and sound we are preparing your body for the inner journey —into the places that are in touch with source— and begin to reSource from within.
You may leave the Session with the felt sense of your whole being replenished, and re-membered through the deep rest in your body, and the reSourcing from within.
What Is reSource Bodywork?
The Core Intention of these session is to come into a state of deep rest and relaxation that supports you to drop into the deeper layers within you.
Through bodywork, presence, breath and sound we are preparing your body for the inner journey —into the places that are in touch with source— and begin to reSource from within.
You may leave the Session with the felt sense of your whole being, being replenished, and re-membered through the deep rest in your body, and the reSourcing from within.
The journey
We begin with an embodied practice(shaking) & short meditation, supporting you to ground and prepare your body and being.
Its like diving. Imagine you are just dropping into the ocean, at the surface you might encounter stronger currents, and the buoyancy that tries to keep you up.
but when you are allowing yourself to dive some layers deeper, there is no strong currents anymore but instead youll reach the point of neutrality.
There is a litte bit of effort needed swimming at the start, but once we reach that point you'll be floating and youll be held in the ocean of your own being. This can feel like a medidative state, thoughts and feelings (buoyancy) might plug at you at times, but through breathe and touch youll be supported to rest in this place.
Here, you might notice gravity plugging (from deeper places within) at you, once you decide to lean into that, there is no effort needed anymore. gravity will just support you to sink a layer deeper.
At the start of the session you might encounter different forms of restlessness especially through the mind, thoughts, worries, ideas, responsibilities, and emotions might come up.
Through breath, (sounding) and intentional touch (?), we are creating enough space for them to come up and pass rather than swimming with their current.
A different quality of thoughts might open up, more like dreams, or visions. Your deeper self/personal unconious starting to communicate vividly, in different forms.
The journey
We begin with an embodied practice & short meditation, supporting you to ground and settle into your body and being.
At the start of the session you might encounter different forms of restlessness especially through the mind, thoughts, worries, ideas, responsibilities, and emotions might come up.
Through breath, (sounding) and intentional touch (?), we are creating enough space for them to come up and pass rather than swimming with their current.
Its like diving. Imagine you are just dropping into the ocean, at the surface you might encounter stronger currents, and the buoyancy that tries to keep you up.
but when you are allowing yourself to dive some layers deeper, there is no strong currents anymore but instead youll reach the point of neutrality.
Here, you might notice gravity plugging (from deeper places within) at you, once you decide to lean into that, there is no effort needed anymore. gravity will just support you to sink a layer deeper.
There is a litte bit of effort needed swimming at the start, but once we reach that point you'll be floating and youll be held in the ocean of your own being. This can feel like a medidative state, thoughts and feelings (buoyancy) might plug at you at times, but through breathe and touch youll be supported to rest in this place.
A different quality of thoughts might open up, more like dreams, or visions. Your deeper self/personal unconious starting to communicate vividly, in different forms.
To be here feels like being on the edge of (loosing) consiousness, almost falling asleep. Not knowing if you are asleep or not. The quality of rest feels like reSourcing.
Touch and breath slowes down here, almost like time stands still.
The pictures and visions start to disappear/dissolve, and youll sink into pure presence through your core.
I will initiate the rising back up, and we will slowly make our way through the different layers, back to the surface, connecting to the outer world.
My Role
in these session is to hold the container of presence and deep listening to your body & being. Yes, there are intention of how these sessions are structures but I wont push you into any specific experience, or any of these layers, but instead follow your inner gnosis (inner knowing), and your body, providing you with a container in which you can deeply relax into and go on your inner, self guided journey into your core.